• avoid Weight gain on vacation
    BlogChatter A to Z,  Travel

    How to avoid weight gain on vacation

    How to avoid weight gain on vacation? Being a big foodie, I often worry about a how-to on a holiday. However strongly I wish to dine and try all the restaurants,  local cuisine my friends recommend. However weight gain is my biggest concern at the back of my mind. However, it is proven that after a holiday, many holidaymakers actually don’t lose all the weight they gained during a vacation. So with experience and trial and testing, I discovered a few tricks that will work are the small things you can do to not gain weight on vacation. Research about the local cuisine Almost all destinations have their special delicacies…