• BlogChatter A to Z,  Food

    The goodness of Dates/ Dates and Oats Laddoo

    What are Dates? Dates are actually dated back to back at least 50 million years ago. This soft chewy fruit from the palm tree has been the staple food of the Middle East ever since.  Most Muslims consider the date as sacred and even break the religious fast during the month of Ramadam with dried dates.  Dates are the derived fruit of the date palm tree that is grown in many tropical regions of the world. Dates have become quite a popular world over due to its health benefits. They are even high in important nutrients needed for good health and have a variety of advantages and uses. Dates are…