• Food,  Lifestyle

    Best Ways To Improve your Cholesterol Levels

    My annual Lipid profile blood report was quite alarming and shocking. My Cholesterol levels are on the higher side. High Cholesterol levels means a high risk of heart diseases and heart attacks in the future. This encouraged me to investigate the ways that could help me to improve my levels. The Best Ways to improve your cholesterol levels are listed below High cholesterol expands your danger of coronary illness and cardiovascular diseases. Prescriptions and medication can help improve your cholesterol. Be that is being too lazy, I would prefer making lifestyle changes to support and improve my condition Infact medication, diet and lifestyle changes go hand in hand. The efforts…

  • Food,  Lifestyle

    Health Benefits of Palm Oil – MPOC Bollywood Theme Bloggers Meet.

    T’was a wonderful experience being part of MPOC bloggers meet,  it was the second meet in Mumbai but the most special, one of a kind. To learn more about the Health Benefits of Palm Oil in a very unique way. Date and venue : 30th September. Sunville Banquet Halls, Worli.  Name of the Event : Healthy Living With Palm Oil Theme : Dress up like a Bollywood Star.  The Flow of Event:  Introduction: Ms. Bhavna Shah from MPOC-India addressed the team of bloggers present at the venue. A brief yet eye-opening presentation on Palm oil. Some of the talking points were eating and lifestyle changes in urban setups. How indirectly we…

  • Attra farm
    Lifestyle,  Travel

    Funfilled Staycation at Attra Holiday and Camping Farm

    Attra Holiday and Camping farm – Don’t we all crave to escape from the hustle-bustle of city life? Even if it’s just for a day, we wish to just run away from the maddening city. In the present age and the quick-paced city life, a place that remains nearer to the city yet away from the bedlam is an unquestionable requirement. A weekend stay where we associate with nature is really what is required to return to the normal perspective. Last week a group of We enjoyed one of the best Staycations so close to Mumbai just 2 hours drive from Mumbai on the old Pune – Mumbai highway. About…

  • The best cooking oils
    BlogChatter A to Z,  Food

    The Best Cooking Oils for your Health

    Any type of cooking, baking or frying requires the usage of oil. Just about anyone can empty some oil into a dish and begin to cook. Yet, choosing the best cooking oils for your health can prove a difficult task. We can decide on the type of oil required, this depends on the dish. And also on whether you plan to bake, sauté, grill, fry, deep-fry, or roast, as all types of cooking oils produce different results. Vital Role of Cooking Oils The cooking oil we use plays a very vital role in determining the quality of food we eat. However, choosing the right oil can be a difficult task.…

  • 10 benefits of laughter
    BlogChatter A to Z,  Lifestyle

    10 Benefits of Laughter – So LOL as much as you want.

    Why do experts quote “Laughter is the best medicine’? Definitely, there is something more to it. Laughter surely is a strong dose of medicine that gets people to bond over happy and funny moments they share with each other. Why do we enjoy a good comic film, even if it is a slapstick silly comedy? Aamir Khan in 3 idiots or Salman Khan’s funny comic timing in Judwaa? Let‘s learn the 10 benefits of laughter 1. Laughter helps relax the entire body. What a good, hearty laugh does it eases the nerves that are tensed dues to stress and worry. It gets each muscle in the body to relax for…

  • ways to increase brain power
    Education,  Lifestyle

    Don’t Give up – 12 Ways to Increase your Brain Power

    Ways to Increase your Brain Power …. How frequently do you consider and worry about your brain? Do you ever stop to wonder about its mind-blowing powers, thinking abilities, and incomparable intelligence in problem-solving situations? Or do you even possibly check-in and give it a bit of spring clean and an energize it every once in a while? In the event that you’re similar to the greater part, at that point, your answer will probably be “no” The best thing here is that you don’t have to be super-rich to increase your brain capacity or munch on almonds.  All you need to do is work strategically and invest some time to…